We all know you are overworked. Here are some non-procurement ways in which you can reboot and recharge daily.
Today’s post is by Margaret Stewart, Executive Assistant at SafeSourcing.
During a long day, computers often slow down and simply don’t function as well as they could. That’s when rebooting your computer can get it up and running at full capacity again. Just like your computer, a long day can wear on us too, and there are things you can do to reboot yourself. Just like your computer, rebooting yourself can help you process information and allow your work day to run smoothly.
One great way to recharge and reboot is to take a break. You can get up, walk away, or stretch. Sitting for long periods can affect your body negatively, but by simply standing up and moving, you can improve your circulation and improve your focus. If you aren’t able to get away, you can still stretch at your desk, helping your focus and reducing stress. It is also important to maintain good posture while you work at a computer. Keeping good posture can help prevent fatigue as well as discomfort.
Another way to reboot your day is by snacking healthy. We all need fuel to make it through long days, and picking the right food can make a huge impact on how you feel. Healthy snacks, like fruit or nuts, not only provide the essentials your body needs, but also will prevent that sluggish feeling you may get from unhealthy food choices.
We, at SafeSourcing, want your work days to run as smoothly as possible. It is important to practice ways that help you to efficiently utilize your time. For more information on how SafeSourcing can help make your procurement work day run more efficiently so that you can take advantage of some of the ideas listed above, please contact a SafeSourcing Customer Service representative. We have an entire team ready to assist you today.
We look forward to your comments.